- Zumba® Convention 2012
Attended Zumba® Instructor Convention 2012
- Zumba® Conference 2012
Attended Zumba® Instructor Conference 2012 - London
- Zumba Basic
License to teach regular Zumba® classes.
- Zumba Toning
License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
- Zumba Sentao
Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
- E-Learning Core
The Zumba® Core training capsule is an e-learning experience for ZIN™ Members who want to offer more powerful core moves and routines in their Zumba classes.
- E-Learning Glutes
Join the fun as you advance through the Zumba® Glutes e-Learning training capsule made for ZIN™ members to shake up their Zumba® classes.
This instructor is a registered affiliate
Why Zumba Fitness With A Pro?
I am a former Professional Football player in both the NFL and Canadian Football Leagues and currently work in healthcare so I know how important fitness is to living a healthy and happy life. Zumba has gotten me back into football playing shape like I am 25 years old again! And I've had a blast doing it!
Whether you are new to Zumba or fitness in general or are a seasoned pro, my intent is to encourage, educate, motivate, and simply help you improve and maintain your fitness level! Come join me in a class and let's make your fitness dreams come true too!
In addition to Zumba classes we also offer KettleWorx classes and Bollywood dance classes!!!!!!!!!!!!!
KettleWorx Kettlebell training is the antithesis of traditional weight lifting in a class format. Almost every kettlebell exercise engages literally hundreds of muscles at once. Motions are not confined to a single, two-dimensional plane. Instead, kettlebell exercises employ all three planes of motion simultaneously. The result is a well-toned, well-balanced physique that represents great functional strength without bulky size.
Plus, the rapid and extensive recruitment of many synergistic and opposing muscle groups with each kettlebell exercise explains why your heart rate increases almost immediately on beginning a kettlebell routine. Each exercise becomes the cardiovascular equivalent of a quick sprint.
While it is only now regaining popularity among mainstream fitness enthusiasts, the kettlebell has been a staple of firefighters and U.S. military personnel (especially Navy Seals and Special Forces) for many decades.
You'll burn fat, gain strength and quickly produce lean body muscle conditioning while you squat, lunge, press, lift and curl.
Bollywood Dance is the dance-form used in the popular Indian films. It is a mixture of numerous styles including belly-dancing, kathak, Indian folk, Western popular, and "modern" jazz, and even Western erotic dance.
Nutritional Supplements, including Shakeology, are also available to members of Zumba Fitness With A Pro.
Go to myshakeology.com/fitnesswithapro
Come join the fitness party!